Motivated to be Dedicated

This is my husband as you all know. He believes in me when no one else does. He is my motivation to stay dedicated. He's my support system, my coach, my best friend. I wouldn't know what I do not would I train as I do if it weren't for him. 

I truly believe that having a support system is key when trying to lose weight. Some people use weight watchers for that support. Others use beachbody accounts with free beachbody coaches. I know that without Jordan I would not have made the progress I have. I know I've got a LONG way to go before I am where I want to be, but that's okay. Because I'm striving for progress, not perfection. I am striving for consistency and I am learning to trust myself my knowledge and my husband to get to where I want to be. I also have all of you as a major support system for me and I appreciate more than you could know. If you feel like you have no one there for you to keep you on track, push you along or simply believe in you, I will. I know how hard and how scary it is. Don't fear the change, embrace it. Run with it and believe that you are capable of achieving the body of your dreams. 

Thanks for believing in me, -ky💕

New Year

In 2014 i want a lot of things to go differently. I want to be kinder, more understanding of people. I want to be confident and not be so hard on myself. I want to set goals and then crush them. I've decided there is a better way to accomplish all these things than setting a New Years resolution. I'm taking this year day by day. Encounter by encounter. Workout by workout. I want to focus on today so perhaps I will have a better tomorrow.