10 Months of Achievements

I have been steady losing since January of 2013, during this course of time I've learned quite alot. I also feel like I have accomplished quite alot.  Not only physically but mentally and emotionally.
-I have lost 12 inches off of my hips.
-I have gone down 6 pants sizes.
-I can do at seated back row at 180 lbs 10 times.
-I rep out over 600 lbs on a leg press.
-I have extremely boosted my confidence in myself and my love for myself.


I have come to realize that losing weight has alot more to do with mental strength and perseverance than I ever would have guessed.  It's really hard not to give into the temptation of food and when you do, its hard to forgive yourself for being weak. I've had good days and good weeks, but I've also felt like a failure and have had bad months. This is not an easy process nor is it a fast process but I know when all is said and done, it will have been worth it.