I fell down and I stayed down. I ignored my better judgement and I didn't watch what I ate. I'm not talking about before I started, I'm talking about October. I rarely went to the gym and I hardly ate healthy. I got that Monday mentality back. And it was honestly the best eye opener. My body felt fatigued, I was tired although I did nothing physically draining. I felt fat, clumsy, huge, gross, ugly. You name it. I realized I hadn't felt this way in months. And I couldn't figure out why. And then it hit me, my health was leaving. I will never do this to my body again, today is a new day and I won't give up. My passion is renewed, my motivation is on fire. I could blame it on a new job, the cold weather, lack of transportation. These excuses aren't valid, they didn't fix the month I had. They don't erase the weight I may have put back on. Excuses only fool yourself, they do not fix the problem. I'm going to set some goals and then demolish them. I want to double my progress. I want the body of my dreams and I won't settle for less.
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